Acupressure for Beginners

Acupressure Academy

Acupressure is acupuncture with no needles, so it removes the discomfort that some people have with acupuncture without taking away any of the benefits that acupuncture offers. This 5 week program is customized to your body, taking into account the unique needs that every person has to provide the best care for your body that can be offered. Acupressure can take away chronic pain, swelling, and aches without having to use needles. You don't have to deal with any more pain This method only takes the pain away! You will also get guided meditations to help connect your mind and body and aid the healing process. You will get a few useful bonuses as well You will get a trick to give you youth, using a process that is centuries old. You will also learn tips to lose weight using these advanced techniques. You don't have to deal with pain with this system All you do is get rid of pain.

Acupressure Academy Summary


4.6 stars out of 11 votes

Contents: 5 Week Program
Author: Suzanne
Price: $97.00

My Acupressure Academy Review

Highly Recommended

The author has done a thorough research even about the obscure and minor details related to the subject area. And also facts weren’t just dumped, but presented in an interesting manner.

Purchasing this ebook was one of the best decisions I have made, since it is worth every penny I invested on it. I highly recommend this to everyone out there.

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Acupuncture and acupressure

Acupuncture and acupressure have shown early positive findings for their use in the management of dyspnea. Jobst compared the effects of 'traditional' and Maa and colleagues added an acupressure treatment to a pulmonary rehabilitation program to determine if there was additional improvement in dyspnea.73 Thirty-one COPD patients were taught to apply pressure to seven accupoints that are believed to give relief to patients with dyspnea. Patients applied pressure daily at home for six weeks alternating with a sham acupressure. Dyspnea on a Visual Analogue Scale (VAS) was significantly less during the acupressure than the 'sham', however, there were no significant differences between the treatments in dyspnea measured by the Borg Scale or after the six MW. These same investigators later compared the effect of'standard care' plus acupressure or acupuncture to 'standard care' in asthma patients with 'chronic obstruction'.74 The acupuncture group received 20 treatments using five points...

Homebound with supported outings

In this phase attention and distraction strategies can be reinforced and practiced, so they will become a 'habit' before, but also as, shortness of breath increases. Attention strategies might include monitoring of the symptom, advanced planning of activities, energy conservation and appropriate rests, and the use of a fan. Distraction strategies might include music, TV, the Internet, walks, reading, relaxation, guided imagery, self-talk, acupressure, or massage. This phase may require a change or decrease in the exercise regimen, however, optional exercises can replace walking, such as, daily weights, breaking up the exercise to smaller intervals, or chair aerobics. Support groups either organized or within the community can also help patients to learn strategies to cope with increasing dyspnea. Vicarious learning from peers who have developed ways to manage dyspnea is a potent source of self-efficacy or confidence that will help them to control their dyspnea. In the hypoxic COPD...

Answers To Some Questions People Commonly

How is Reflexology different from Acupressure Ans. In Foot Reflexology, the trigger points for various organs are thought to be located on the soles of the feet. In Acupressure, the trigger points are thought to be located on fourteen meridians on the body. In other words, in Reflexology, points to be stimulated are limited only to soles whereas in Acupressure, points to be stimulated are scattered all over the body. Therefore, Reflexology is much simpler than Acupressure. Ans. Osteopaths, chiropractors and sometimes orthopaedic surgeons and physical therapists resort to manipulative treatment. However it has nothing to do with Reflexology or Acupressure.

Institute Of Alternative Medicine

Ac.) Acupressure is a Chinese therapy in which specific points on the skin are methodically pressed to exert a healthy influence on internal organs and thereby eradicate diseases. If the same points are stimulated with needles, the treatment is called Acupuncture.

Nonpharmacologic Modalities

Are best suited for infants, toddlers, preschoolers, school-age children, and adolescents. Physical techniques include kinesthetic or tactile stimulation, heat and cold applications and massage as well as the more complex modalities of transcutaneous electrical nerve stimulator (TENS), acupuncture, acupressure and electro-acupressure.


While walking or stretching may temporarily alleviate the sensations, current treatment of these disorders has leaned toward medications such as benzodiazepines, opi-oids, and dopaminergic agents. From a behavioral perspective, some symptom relief may be derived from practice of good sleep hygiene (Hening, 2002). For individuals with a mild case of RLS, psychoeducation on sleep, wake, and activity regulation, sleep setting and influences, can assist the individual to regulate behaviors that may be contributing to or exacerbating the dysfunctional movements. These behaviors include regular and adequate sleep hours, as sleep deprivation tends to aggravate RLS. Exercise has been found to assist with the modification of RLS, yet only a moderate amount of exercise has been found to be beneficial since excessive exercise may cause increased exacerbation of symptoms (Hening, 2002). Although behavioral therapies show promise in the decrease of symptoms, empirical support for these findings is...

Sona Magnets

Another extremely useful book from the authors of 'Be Your Own Doctor With Acupressure', Be Your Own Doctor With Magnet Therapy'''From Fat to Fit') Prevent Heart Disease and Prolong Life', 'Vision Training Programme To Improve Eyesight', 'Backache Prevention And Cure', 'Diabetes High Blood Pressure Without Any Fear' and other popular works.