Behavioral Responses

Stress elicits a broad range of behavioral responses in which the profile is dependent upon characteristics of the organism (i.e., coping ability, dominance order) and the stressor (i.e., severity, duration). Most often these behaviors are indicative of fear and anxiety. Animals frequently exhibit decreases in exploratory activity and social interaction while exhibiting increases in locomotor activity, vocalization, and inappropriate behaviors (e.g., stereotypies) in response to stressors. Typically, stress causes changes in normal behaviors instead of causing new behaviors. In general, behavioral adjustments to stress are adaptive in nature. It has been suggested that at the onset or during mild bouts of stress, behavioral adjustments can modulate the animal back to ''normal'' without eliciting a physiological response.[4] During mild thermal stress one can only detect behavioral adjustments in response to thermal stress (end of the comfort zone), which may be enough to help the animal cope. In fact, it's not until the thermal environment changes further that the animal requires measurable behavioral and physiological adjustments. Despite these adjustments, the homeokinetic responses are within normal range.[4] Essentially, it's not until the animal experiences

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How To Win Your War Against Anxiety Disorders

How To Win Your War Against Anxiety Disorders

Tips And Tricks For Relieving Anxiety... Fast Everyone feels anxious sometimes. Whether work is getting to us or we're simply having hard time managing all that we have to do, we can feel overwhelmed and worried that we might not be able to manage it all. When these feelings hit, we don't have to suffer. By taking some simple steps, you can begin to create a calmer attitude, one that not only helps you feel better, but one that allows you the chance to make better decisions about what you need to do next.

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