The consumption of poultry meat, specifically chicken and turkey, has increased over the last several decades. This increase in consumption is attributable to the incorporation of poultry meat into a low-fat diet. Several factors allow poultry meat to be a leaner choice in meats, including easy removal of the skin and a higher ratio of unsaturated fats to saturated fats. With these characteristics of poultry meat, consumers are able to choose poultry meat to support a healthier lifestyle.
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A lot of us run through the day with so many responsibilities that we don't have even an instant to treat ourselves. Coping with deadlines at work, attending to the kids, replying to that demanding client we respond and react to the needs of other people. It's time to do a few merciful things to reward yourself and get your health in order.