N

neural circuits 15-16, 70

and access mediation 295-6 and anxiety 222-9, 233 evolved enrichment 300-302 indirect 286, 287 neural networks 10

and awareness 289-92 coordination 287-92 distributed 10 localized 10 neural pathways 8, 9, 12-15, 158, 171 arousal 199, 200-9, 211, 212 auditory 14 and behaviour 264 cortical sensory 14 intersensory 282-7 noradrenergic 207-9 reflex-arc 267 sensory 279-82, 283, 284 tactile 14, 154, 155, 157 visceral information 225 visual 13, 14, 151,155 neuroanatomy 170, 294 comparative 279, 280

multisensory 108, 110, 112, 113, 118, 122, 125-7 neurophysiological systems 50, 184 non-specific 50 specific 50 neurophysiology, of arousal 197-214; see also neurotransmitter systems activation/inhibition 198, 200, 210,

211, 213 Gray's model 198, 199, 210, 213 Pibram and McGuinness model 198-9

neurotransmitter systems 200-204 acetylcholine 201-2 dopamine 202, 211 noradrenergic(NA) system 197, 202-4 serotonin 200 nonconscious perception 26-45 and consciousness 37-8, 45 and context 41 flexibility 38-42 and passivity 42-5, 54 thresholds 29, 31, 32, 38 uses of 42 non-specific activation 50 phasic 50 tonic 50

noradrenergic(NA) system 197, 202-4, 213

hemispheric specialization 207-9 nucleus paragigantocellularis 224 numb sense 151-7, 170

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Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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