Through acclimatization, the body adapts to a more efficient response to intense heat exposure. Acclimatization results from repeated bouts of moderate exercise in a hot environment. During acclimatization, physiologic changes occur that result in sweating at lower temperatures, a higher sweat rate, an increase in peripheral blood flow, and a decreased sodium chloride concentration in sweat and urine, due to increased aldosterone secretion. The end result of these physiologic changes includes a decreased heart rate, a decreased core body temperature, increased plasma volume, increased exercise tolerance time, and decreased perceived exertion.78 Acclimatization requires repeated exposures to heat: usually 1 to 4 h/day for 14 days. The results of acclimatization are transient and are lost if heat exposure does not continue.

Peripheral Neuropathy Natural Treatment Options

Peripheral Neuropathy Natural Treatment Options

This guide will help millions of people understand this condition so that they can take control of their lives and make informed decisions. The ebook covers information on a vast number of different types of neuropathy. In addition, it will be a useful resource for their families, caregivers, and health care providers.

Get My Free Ebook

Post a comment