Dont Douche

Douching seems to have fallen out of popularity in recent decades, and it's just as well. Douching with homemade mixtures such as vinegar or baking soda and water can change the pH balance inside your vagina. The same is true for commercially prepared over-the-counter douches. Because of the change in your vagina's pH balance, any sperm that is present may be damaged or killed. Douching can also wash away your natural cervical mucus, which is present to help sperm through the cervix on their way to the egg.

Douching after sex is not a good idea either because it may flush out any living sperm that is trying to make its way through your cervix and up to the egg.

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