Xenoestrogens are estrogens that are found in the environment, usually from chemicals and pesticides. Fruits and vegetables may contain high levels of xenoestrogens.

If you ingest foods with high levels of xenoestrogens, your own hormones may become out of balance. Imbalanced hormones are sometimes the cause of fertility problems. Obviously, when you are trying to conceive, you want to have your hormones in excellent balance and working properly.

Some experts recommend that you eliminate your risk of excessive xenoestro-gens by consuming only organically grown produce during your preconception time period and pregnancy.

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