Features of the Nutrition Label

Title. The label is entitled "Nutrition Facts" (Fig. 2).

Serving Size Information. Serving sizes are provided in common household measures (eg, cups), followed by the metric equivalent in parentheses. The regulations define standardized amounts based on the servings people typically consume (eg, 12 oz can of soda is 1 serving, not 2) and detail how to derive serving size declarations.

Nutrient List. Information on the following nutrients is mandatory: calories, total fat, saturated fat, cholesterol,

Title -

Mandatory nutrients

• Nutrients currently considered important ' to health

• % daily value tells how a food fits into a 2,000-calorie diet

• Four vitamins and minerals listed

Calorie conversions

• Used to calculate % calories from fat, carbohydrate, and protein

Optional feature

Fantastic Organic Food Facts

Fantastic Organic Food Facts

Get All The Support And Guidance You Need To Be A Success At Utilizing Organic Foods. This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting The Right Information About Eating Healthy With Organic Food.

Get My Free Ebook


Post a comment