Symptoms

Osteoporosis is often referred to as the silent disease because it can progress painlessly until a fracture occurs, typically in the hip, spine, or wrist. As the disease progresses, the vertebrae of the spine can become compressed leading to stooped posture and a loss of height. The abnormal curvature of the spine that results is referred to as kyphosis or a Dowager's hump.

The World Health Organization categorizes bone mass according to how it compares with a young adult reference

The Mediterranean Diet Meltdown

The Mediterranean Diet Meltdown

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