Trail Making Test A and B

This measures visual scanning, visuomotor tracking, and response set flexibility. Trails A involves connecting consecutively numbered circles, from 1 to 25. Trails B requires the patient to continually shift set, alternating between letters and numbers (i.e., 1, A, 2, B, etc.). Both tasks must be performed as quickly as possible and without lifting the writing utensil from the paper.


Wisconsin Card Sorting Test

A measure of nonverbal concept formation, response set flexibility, sustained attention, and ability to integrate corrective feedback. The patient must sort cards according to underlying principles (color, form, number), which must be deduced and which are shifted at set intervals.

Do Not Panic

Do Not Panic

This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.

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