Several well-documented assays are nowadays available for quantitation of HCV load. Standardization for any 9. commercially available assay and, in the future, automated sample preparation systems are essential for providing reliable information. For an independent comparison of different assays, the World Health Organization (WHO) First International HCV RNA Standard has been intro- '

duced to permit normalization of reported viral titers in international units.[24] Shiffman et al.[25] demonstrated for the Amplicor HCV Monitor 2.0, the Superquant assay, and the Versant HCV RNA 3.0 test (Bayer Diagnostics), 11. using the international unit standard, that approximately 90% of results was within 1 log10 unit. Participation in proficiency programs, such as Quality Control of Molecular Diagnostics (QCMD), should be mandatory in routine laboratory settings.[26] 12

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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