GSDs are inherited disorders caused by defects in enzymes or transport proteins involved in glycogen metabolism and glycolysis. Virtually all genes involved in GSDs have been cloned and mutations characterized. Advances in understanding the molecular basis of the various genetic deficiencies, their proteins, and regulation are being used to improve both the diagnosis and clinical outcome. Molecular studies will hopefully lead to the development of successful therapy for the more severe forms of GSD.

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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