The National Institute of Standards and Technology (NIST) compares, evaluates, and validates DNA (and other biologic) markers for clinical diagnostics. Where applicable, we develop high-throughput techniques for both solid tumor and noninvasively (i.e., serum) collected sample analysis. We incorporate broad-based consensus via interdisciplinary NIST-sponsored workshops into the development of reference material(s). In general, NIST activities in fragile X, TP53, and mitochondrial variants provide specialized technical and scientific expertise for measurement needs, thus fostering economic and clinical development.

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Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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