Conclusion

The past decade has witnessed the identification of a new clinical entity responsible for sudden death in the young and the evolution of a strategy to diagnose, risk stratify, and treat patients with this syndrome. This has been possible thanks to the efforts of many centers around the world and to the collaboration of hundreds of physicians. This is still a very new disease, with a high social impact because it involves death of relatively young individuals. Through research and continued collaboration among the basic and clinical groups involved, we look forward to advances that will enable us to better identify those at risk and provide the means to treat them more effectively, so as to reduce the burden of this disease on the affected families.

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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