McPherson, M.J.; Moller, S.G. Cloning Genes by PCR. In PCR, 1st Ed.; The Basics from Background to Bench Series; BIOS Scientific Publishers Limited: Oxford, UK, 2000; pp. 156-160, 175, 176, 220-223, 237, 238.
Ochman, H.; Ajioka, J.W.; Garza, D.; Hartl, D.L. Inverse Polymerase Chain Reaction. In PCR Technology: Principles and Applications for DNA amplification, 1st Ed.; Erlich, H.A., Ed.; Oxford University Press: Oxford, UK, 1989; 105111.
Rosenthal, A.; Platzer, M.; Charnock-Jones, D.S. Capture PCR: An Efficient Method for Walking Along Chromosomal DNA and cDNA. In The Polymerase Chain Reaction, 1st Ed.; Mullis, K.B., Ferre, F., Gibbs, R.A., Eds.; Birkhausen Boston, USA, 1994; 222-223.
Silver, J. Inverse Polymerase Chain Reaction. In PCR A Practical Approach, 4th Ed.; McPherson, M.J., Quirke, P., Taylor, G.R., Eds.; The Practical Approach Series; Oxford University Press: Oxford, UK, 1994; Vol. 1, 137146.
Was this article helpful?
The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.