Info

C2164G+L4+L22

(Continued )

Table 1 23S rRNA mutations that confer macrolide resistance in pathogenic bacteria (Continued)

Positiona

Organism

L/Cb

Mutationc (no. of mutated copies)

Phenotyped

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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