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quinoline

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Fig. 3 Divalent unsymmetrical cyanine dyes with different spectral characteristics. (From Ref. [7].)

DiSC2(3), X = S, n = 0 DiSC2(5), X = S, n = 1 DiOC2(5), X = O, n = 1

(CH2)3NMe3

Fig. 4 Symmetrical cyanine dyes (left) and unsymmetrical cyanine dye TO-PRO-3 (right).

DiSC2(3), X = S, n = 0 DiSC2(5), X = S, n = 1 DiOC2(5), X = O, n = 1

(CH2)3NMe3

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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