Info

Stools

[1]

P145/B133

Classic

145/133

Stools

[18]

SSU rDNA

Nested-Hot-Start

900 bp

Stools/cultures

[33]

SSU rDNA

Classic

135 bp

Frozen samples

[32]

P145/B133

Multiplex

132/96

Stools

[28]

SSU rDNA

Classic + hybrid

NIb

Frozen samples

[20]

SSU rDNA

Light cycler quant

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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