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Fig. 6 Real-time PCR amplification with BEBO (0.2 mM) detection. Amplification was performed in a RotorGene with 470-nm excitation and 510-nm detection. Background is subtracted and the amplification curves are normalized. Samples are duplicates of a 1:1, 1:10, 1:100, 1:1000 dilution series of a 222-bp beta tubulin fragment and NTC. Inset: Standard curve (R = 0.99955, Slope - 3.8, Efficiency 0.83).

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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