M

Table 2 Overview on common covalent posttranslational modifications

Modification

Amino acid residue

Function

Dm

Phosphorylation

Tyr, Ser, Thr

Reversible activity regulation

+ 80

Glycosylation

Asn, Ser, Thr

Cell-cell recognition,

N-linked: >800;

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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