References

1. Harper, P.S. Myotonic Dystrophy; Saunders: London, 2001.

2. Day, J.W.; Ricker, K.; Jacobsen, J.F.; Rasmussen, L.J.; Dick, K.A.; Kress, W.; Schneider, C.; Koch, M.C.; Beilman, G.J.; Harrison, A.R.; Dalton, J.C.; Ranum, L.P. Myotonic dystrophy type 2: Molecular, diagnostic and clinical spectrum. Neurology 2003, 60, 657-664.

3. Abbruzzese, C.; Costanzi-Porrini, S.; Mariani, B.; Gould, F.K.; McAbney, J.P.; Monckton, D.G.; Ashizawa, T.; Giacanelli, M. Instability of a premutation allele in homozygous patients with myotonic dystrophy type 1. Ann. Neurol. 2002, 52, 435-441.

4. Savouret, C.; Brisson, E.; Essers, J.; Kanaar, R.; Pastink, A.; teRiele, H.; Junien, C.; Gourdon, G. CTG repeat instability and size variation timing in DNA repair-deficient mice. EMBO J. 2003, 22, 2264-2273.

5. Zhang, R.; Epstein, H.F. Homodimerization through coiled-coil regions enhances activity of the myotonic dystrophy protein kinase. FEBS Lett. 2003, 546, 281-287.

6. Carrasco, M.; Canicio, J.; Palacin, M.; Zorzano, A.; Kaliman, P. Identification of intracellular signaling pathways that induce myotonic dystrophy protein kinase expression during myogenesis. Endocrinology 2002, 143, 3017-3025.

7. Charlet-B, N.; Savkur, R.S.; Singh, G.; Philips, A.V.; Grice, E.A.; Cooper, T.A. Loss of the muscle-specific chloride channel in type 1 myotonic dystrophy due to misregulated alternative splicing. Mol. Cell 2002, 10, 45-53.

8. Amack, J.D.; Reagan, S.R.; Mahadevan, M.S. Mutant DMPK 3'-UTR transcripts disrupt C2C12 myogenic differentiation by compromising MyoD. J. Cell Biol. 2002, 159, 410-429.

9. Liquori, C.L.; Ricker, K.; Moseley, M.L.; Jacobsen, J.F.; Kress, W.; Naylor, S.L.; Day, J.W.; Ranum, L.P.W. Myotonic dystrophy type 2 caused by a CCTG expansion in intron 1 of ZNF9. Science 2001, 293, 864-867.

10. Langlois, M.A.; Lee, N.S.; Rossi, J.J.; Puymirat, J. Hammerhead ribozyme-mediated destruction of nuclear foci in myotonic dystrophy myoblasts. Mol. Ther. 2003, 7, 680-760.

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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