Xlinked FDCM

X-linked FDCM leading to pure DCM is associated with mutations in the cytoskeletal protein dystrophin, encoded by DYS. Mutations were identified in Duchenne and Becker-type muscular dystrophy, in which DCM is a constant feature. Mutations in tafazzin, a protein of unknown function encoded by TAZ, result in early-onset DCM with lethality in infants and Barth syndrome. Emerin, an integral protein of the inner nuclear membrane binding to lamin A/C, is encoded by EMD and is associated with X-linked Emery-Dreifuss muscular dystrophy (XL-EDMD).

Getting Started With Dumbbells

Getting Started With Dumbbells

The use of dumbbells gives you a much more comprehensive strengthening effect because the workout engages your stabilizer muscles, in addition to the muscle you may be pin-pointing. Without all of the belts and artificial stabilizers of a machine, you also engage your core muscles, which are your body's natural stabilizers.

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