Few countries set reference values for carbohydrates for children. Young infants, particularly those born preterm, have a limited capacity for glucose synthesis and require approximately 40% of their energy from simple sugars in order to maintain adequate blood glucose levels. Breast milk and infant formulas normally contain approximately 7g carbohydrate per 100 ml. For older children there is no reason to believe that requirements for carbohydrates are different from those for adults. Where recommendations for total carbohydrates and for simple or nonmilk extrinsic sugars are set, they are usually the same as those for adults.

Drop Fat The Low Carb Way

Drop Fat The Low Carb Way

Sick Of Going Round In Circles With Your Dieting? You're About To Discover The Easiest Way To Drop The Fat Once And For All, And Start Living The Life You've Always Dreamed Of This book is one of the most valuable resources when looking at starting a low carb die.

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