Foods to Include

There is also a constantly expanding number of foods available in most regions of the world due to changing

Table 1 Nutrients and other food components that are often included in food composition tables

Macronutrients Typical units Related components that may be present in a table

(usually per 100g)

Table 1 Nutrients and other food components that are often included in food composition tables

Macronutrients Typical units Related components that may be present in a table

(usually per 100g)

Energy

kcal and/or kJ

Food Allergies

Food Allergies

Peanuts can leave you breathless. Cat dander can lead to itchy eyes, a stuffy nose, coughing and sneezing. And most of us have suffered through those seasonal allergies with horrible pollen counts. Learn more...

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