Further Reading

American College of Sports Medicine, American Dietetic Association, and Dietitians of Canada (2000) Joint Position Statement: Nutrition and athletic performance. Medicine and Science in Sports and Exercise 32: 2130-2145.

Devlin JT and Williams C (1992) Foods, Nutrition and Sports Performance. London: E and FN Spon.

Henriksson J and Hickner RC (1998) Adaptations in skeletal muscle in response to endurance training. In: Harries M, Williams C, Stanish WD, and Micheli LJ (eds.) Oxford Textbook of Sports Medicine, 2nd edn, pp. 45-69. Oxford: Oxford University Press.

Ivy J (2000) Optimization of glycogen stores. In: Maughan RJ (ed.) Nutrition in Sport, pp. 97-111. Oxford: Blackwell.

Kiens B and Helge JW (1998) Effect of high-fat diets on exercise performance. Proceedings of the Nutrition Society 57: 73-75.

Maughan RJ (1999) Nutritional ergogenic aids and exercise performance. Nutritional Research Review 12: 255-280.

Maughan RJ and Murray R (eds.) (2000) Sports Drinks: Basic Science and Practical Aspects. Boca Raton: CRC Press.

Maughan RJ and Piehl Aulin K (1997) Energy needs for physical activity. In: Simopoulos AP and Pavlou KN (eds.) World Review of Nutrition, vol. 82, pp. 18-32. Basel: Karger.

Millward DJ (2001) Protein and amino acid requirements of adults: current controversies. Canadian Journal of Applied Physiology 26: S130-S140.

Nieman DC and Pedersen BK (1999) Exercise and immune function. Sports Medicine 27: 73-80.

Noakes TD and Martin D (2002) IMMDA-AIMS advisory statement on guidelines for fluid replacement during marathon running. New Studies in Athletics 17: 15-24.

Shirreffs SM and Maughan RJ (2000) Rehydration and recovery after exercise. Exercise and Sports Science Reviews 28: 27-32.

Williams C (1998) Diet and sports performance. In: Harries M, Williams C, Stanish WD, and Micheli LJ (eds.) Oxford Textbook of Sports Medicine, 2nd edn, pp. 77-97. Oxford: Oxford University Press.

Wolfe RR (2001) Effects of amino acid intake on anabolic processes. Canadian Journal of Applied Physiology 26: S220-S227.

Atkins Low Carb Diet Recipes

Atkins Low Carb Diet Recipes

The Atkins Diet is here. Dr Atkins is known for his great low carb diets. Excluding, Dr Atkins carb counter and Dr Atkins New Diet Revolution.

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