Further Reading

Anonymous (2000) Nutrition and athletic performance. Position of the American Dietetic Association, Dietitians of Canada, and the American College of Sports Medicine. Journal of the American Dietetic Association 100: 1543-1556.

Huang SM and Lesko LJ (2004) Drug-drug, drug-dietary supplement, and drug-citrus fruit and other food interactions: What have we learned?. Journal of Clinical Pharmacology 44(6): 559-569.

Percival SS and Turner RE (2000) Applications of herbs to functional foods. In: Wildman R (ed.) Handbook of Functional Foods. Boca Raton, FL: CRC Press.

Turner RE, Degnan FH, and Archer DL (2005) Nutrition in Clinical Practice 20: 21-32.

U.S. Department of Agriculture (2000) Dietary Guidelines for Americans. Washington, DC: U.S. Department of Agriculture. Available at www.health.gov/dietaryguidelines/dgac.

Dieting Dilemma and Skinny Solutions

Dieting Dilemma and Skinny Solutions

The captivating thing about diets is that you don't get what is researched or predicted or calculated but rather, you get precisely what you expect. If the diet resonates with you then it will likely work, if it doesn't resonate, it won't.

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