Info

Gac (Momordica cochinchinensis, Spreng) aril Autumn olive (Elaeagnus umbellate) Tomato Watermelon Guava Papaya

Grapefruit, pink Gac aril Carrot, orange Cantaloupe Kale

Sweet potato Spinach Turnip greens Apricot

Gac mesocarp Tomato

Squash, butternut

Swiss chard

Mango

Collards

Grapefruit, pink

Orange (*blood)

Kale

Mango

Parsley

Spinach

Collards

Broccoli

Chinese cabbage Watercress Pepper, orange Squash, butternut Tomato

Pepper, orange Gou Qi Zi (Lycium barabarum) Gac aril Pepper, red Watercress Spinach Parsley

Japanese persimmon Kale

Squash, butternut

Broccoli

Tomato

Table 1 Continued

Carotenoid

Concentration (^gperg fresh weight)

Source

Lutein +

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