Info

24HR refers to '24 hour' recall. WR, weighed record; FFQ, food intake questionnaire; UR, unweighed record; DH, diet history. Vitamin A = micrograms retinol equivalent.

Dates of actual surveys are given where available. Data from more than one survey are presented for some countries.

Table 4 Average daily dietary intakes of UK adolescents from the National Diet and Nutrition Survey (2000)

Sex (age in

Energy

Protein

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5 Ways To Get Rid Of The Baby Fat

5 Ways To Get Rid Of The Baby Fat

Many women who have recently given birth are always interested in attempting to lose some of that extra weight that traditionally accompanies having a baby. What many of these women do not entirely realize is the fact that breast-feeding can not only help provide the baby with essential vitamins and nutrients, but can also help in the weight-loss process.

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