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Diabetes Hypertension Overweight Smoking Elevated Sedentary serum life style cholesterol

Figure 1 Estimates of the prevalence (%) of the U.S. population with selected risk factors for coronary heart disease and the population from England. In both studies, a sedentary lifestyle was taken as 'no physical activity' or irregular physical activity (i.e., fewer than three times per week and/or less than 20 minutes persession). (From Killoran AJ, Fentem P, and Caspersen C (eds.) (1994) Moving On. International Perspectives on Promoting Physical Activity. London: Health Education Authority, with permission.)

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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