Info

competition athletics. For most people in industrialized societies, however, the contribution of physical activity to daily energy expenditure is relatively small. The numerous factors influencing the 3 components of energy expenditure are outlined in Table 4.

The effect of body weight in average women (~60 kg) on energy expenditure is illustrated in Figure 5. The relationship is slightly curvilinear because of differences in body composition in terms of leanness and fatness. Resting metabolic rate is shown as a baseline value.

Just as described above for a specific activity, it has been customary to express total energy expenditure

Diet Tweak System

Diet Tweak System

Trying To Lose Weight Can Be Tough. But... Not Losing Weight and Gaining What You Lost Back, Sucks. If you've ever felt that no matter what you do to lose weight nothing seems to work. If you've ever felt that there has got to be some kind of a system or way to lose weight...but just have not found it yet.

Get My Free Ebook


Post a comment