Introduction

Carbohydrates are the most abundant constituents of cereals, fruits, vegetables, and legumes. They are the major energy source in human nutrition and contribute to the texture and flavor of processed foods. They comprise a group of substances with different structures and varying physical, chemical, and physiological properties. Carbohydrates are polyhydroxy aldehyde or ketone molecules and their derivatives with the general formula (CH2O)n. Dietary carbohydrates are important in maintaining glycaemic homeostasis and gastrointestinal health. Furthermore, they contain necessary micronutrients, phytochemicals, and antioxidants.

30 Day Low Carb Diet Ketosis Plan

30 Day Low Carb Diet Ketosis Plan

An Open Letter To Anyone Who Wants To Lose Up To 20 Pounds In 30 Days The 'Low Carb' Way. 30-Day Low Carb Diet 'Ketosis Plan' has already helped scores of people lose their excess pounds and inches faster and easier than they ever thought possible. Why not find out what 30-Day Low Carb Diet 'Ketosis Plan' can do for you by trying it out for yourself.

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