Physiology J L McManaman and M C Neville 99
Dietary Requirements N M F Trugo and C M Donangelo 106
LACTOSE INTOLERANCE D M Paige 113
LEGUMES MAGrusak 120 LIPIDS
Chemistry and Classification J L Dupont 126
Composition and Role of Phospholipids A D Postle 132
LIPOPROTEINS JMOrdovas 143
LIVER DISORDERS J Hampsey and K B Schwarz 150 LOW BIRTHWEIGHT AND PRETERM INFANTS
Causes, Prevalence and Prevention M Merialdi and M de Onis 161
Nutritional Management J M Cox 168
LUNG DISEASES A MacDonald 175
LYCOPENES AND RELATED COMPOUNDS C J Bates 184
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Find out why long exhausting workouts may do more harm than good. Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily. They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone.