Lipids

Grain legumes generally contain higher concentrations of lipids than cereals. In legumes, lipids are stored in oil bodies in the cotyledons (the bulk of the seed), whereas most oils in cereals are limited to the outer bran layer. Most common legumes contain 1-7% lipid, based on proximate analysis. Exceptions to this range are soybean, peanut, and winged bean, which average 20, 45, and 15%, respectively. Legumes are good lipid sources for humans because they contain high amounts of essential fatty acids. Although composition varies across species, most legumes contain some quantity of oleic, linoleic, and linolenic acids. Phospholipids and glycolipids are also found in legume seeds.

Natural Weight Loss

Natural Weight Loss

I already know two things about you. You are an intelligent person who has a weighty problem. I know that you are intelligent because you are seeking help to solve your problem and that is always the second step to solving a problem. The first one is acknowledging that there is, in fact, a problem that needs to be solved.

Get My Free Ebook


Post a comment