Physical Activity

The effects of exercise on blood glucose levels are complex and sometimes unpredictable. Although moderate, extended aerobic exercise generally causes progressive lowering of blood glucose, intense exercise may transiently increase the blood glucose. We generally recommend modification of diet to accommodate exercise, rather than changing the dose of

Table 8 Examples of sliding scale insulin doses based on blood glucose level at the time of the meala

Meal

Blood glucose (mmol/l)

<3.33

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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