2.4 (61) 3.0 (77) 3.3 (85) 3.6 (92) 4.3 (110) Median Potassium Intake [gm (mmol)/d] of Quintile *P-trend = 0.007

Figure 2 Relative risk of ischemic stroke by quintile of potassium intake in 43738 men. (Data, from Ascherio A, Rimm EB, Hernan MA et al. (1998) Intake of potassium, magnesium, calcium, and fiber and risk of stroke among U.S. men. Circulation 98: 1198-1204.)

readily excreted in the urine. In contrast, supplemental potassium can lead to acute toxicity in healthy individuals. Also, in individuals whose urinary potassium excretion is impaire a potassium intake less than 4.7g/day (120 mmol/day) is appropriate because of adverse cardiac effects (arrhythmias) from hyperkalemia. Drugs that commonly impair potassium excretion are angiotensin converting enzyme inhibitors, angiotensin receptor blockers, and potassium-sparing diuretics. Common medical conditions associated with impaired potassium excretion are diabetes, chronic renal insufficiency, end stage renal disease, severe heart failure, and adrenal insufficiency. Elderly individuals are at increased risk of hyperkalemia because they often have one or more of these conditions or take one or more of the medications that impair potassium excretion.

Supplements For Diabetics

Supplements For Diabetics

All you need is a proper diet of fresh fruits and vegetables and get plenty of exercise and you'll be fine. Ever heard those words from your doctor? If that's all heshe recommends then you're missing out an important ingredient for health that he's not telling you. Fact is that you can adhere to the strictest diet, watch everything you eat and get the exercise of amarathon runner and still come down with diabetic complications. Diet, exercise and standard drug treatments simply aren't enough to help keep your diabetes under control.

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